It’s Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health

Description

*It’s Not OK to Feel Blue (and other lies)* is a compelling anthology that delves into the complexities of mental health through the voices of inspirational figures. Curated by Scarlett Curtis, this non-fiction collection features candid essays from notable contributors such as Emma Thompson, Alastair Campbell, and Adwoa Aboah. Each narrative offers a raw and honest exploration of personal struggles, resilience, and the societal stigmas surrounding mental health. This thought-provoking book invites readers to reflect on their own experiences and fosters a deeper understanding of the universal challenges faced in the journey towards mental well-being.